The Key Lifestyle Program
The Key Lifestyle Program
The Key Lifestyle Program
The Key Lifestyle Program
The Key Lifestyle Program
The Key Lifestyle Program
The Key Lifestyle Program

The Key Lifestyle Program

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$129.99
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$129.99
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12 WEEK LIFESTYLE PROGRAM

*Starting on the 19th April 2021*

This program is designed with the intent of unlocking your true potential as a human being. Incorporated is a holistic mental and physical approach to maximising your understanding and clarity in our four focus areas:
1) Establishing your own sustainable morning routine
2) Exercise and movement
3) Nourishment and conscious eating
4) Our very own Key self-development tasks

Both the Key Journal and The Key to your Fitness Journal will be by your side on your 90 day journey to becoming your best self. 

What's included:
- The Key Journal (shipped to you)

- The Key To Your Fitness Journal (shipped to you)

- 12 Week Lifestyle Program (emailed to you). What's in the program?:
1) An in depth breakdown of how the program is structured
2) Deep dive into our 4 focus areas
2) Establishing your very own morning routine
3) A full 12 week progressive training plan (Resistance training + cardio)
4) Food in focus; our daily recommendation of foods that will help you perform
5) Key self development tasks; daily challenges to help unlock your true potential

Once purchased, your 12 week program will be emailed to you on the 17th April and both of your journals will be shipped out to you ready to start on the 19th April! 

Time to unlock that true potential!